Friday, September 11, 2009

>What went in my mouth - 9-11-09

>Breakfast -
2 slices low cal wheat toast
2 scrambled eggs

JetStart drink

Small salad w/grilled chicken
rf dressing
pineapple 1/2 cup

LA protein bar

small burger w/half bun (it's on plan, I swear)
6 baby carrots

LA protein bar

My eating times were a bit off today since I weigh in. I do not like to weigh in after having eaten or drank anything. I always weigh in and then eat breakfast. :) And since I wasn't feeling up to par I was not hungry this morning for my morning snack which is normally a protein bar so I saved my 2nd bar to have at the football game tonight.

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