1. I forgot to title my last post. Too bad because I was going to try hard to come up with a funny title regarding my crappy run. haha Oh well.
2. I skipped running outside again yesterday because it was so hot and humid. I know that I will have to get out there in the heat/humidity in order to get use to it. I hate that I keep putting it off. I ran on the treadmill though. 4.5 miles 44:27. Now someone force me out there so I can make the same distance/time! I have a race in July and want to meet my goal.
3. I keep saying how I am going to get so serious about working out my abs and other trouble areas. Now is the time. I HAVE to get serious. Anybody got a good ab workout?
1 comment: